Moving Towards Better Rehab
In any rehab program, there can (and usually should) be multiple modalities/ techniques/ principles/ etc. that help to achieve your goal....
top of page
Search
Brock Novak
- Dec 22, 2021
- 3 min
Progressing Through Shoulder Pain
The shoulder is at least anecdotally one of the most frequently seen injured regions of the body in a clinical setting. This is...
52 views0 comments
Brock Novak
- Dec 7, 2021
- 2 min
The relationship between dysfunctional hips and lower back pain
The relationship between dysfunctional hips and lower back pain
28 views0 comments
Brock Novak
- Jan 29, 2021
- 2 min
Knee Osteoarthritis
“The addition of resistance hip exercises resulted in greater improvements in patient-reported pain and function.” Hislop AC, Collins NJ,...
62 views0 comments
Brock Novak
- Jan 17, 2021
- 3 min
Benching Pain Free
If you have shoulder pain and you like to work out, bench pressing may be the underlying cause. However, I am absolutely not saying to...
39 views0 comments
Brock Novak
- Jan 8, 2021
- 3 min
Proximal Bicep Tendinopathy
Do you have shoulder pain? Have you tried everything you’ve seen for shoulder problems, but it just isn’t helping? Well maybe that is...
49 views0 comments
bottom of page