Karolina KuflewskiApr 192 minShin SplintsMedial tibial stress syndrome (MTSS), also known as shin splints, is an overuse injury that frequently occurs in runners. The pain...
Karolina KuflewskiMar 272 minPelvic Tilt & Lower Back PainWho the heck doesn’t have complaints about low back pain! There are many factors that go into lower back pain, but did you know that...
Karolina KuflewskiMar 222 minrotator cuff induced shoulder painJust imagine this: Austin Mathews (yes, we’re leafs fans) is coming down the ice to score in the last minute of the Leafs game, you bring...
Karolina KuflewskiNov 27, 20232 minUpper Cross Syndrome Crossing You Up?These days, it seems like all we do is sit. From driving to work, to sitting at your desk at work, to then driving back home. It has...